Get Moving.

For your own good.

I can't tell you what to do, and I know the saying about leading a horse to water and not being able to get it to drink, but I can encourage you to get exercising. 

Asics

One of Dress Me GC's regular followers sent me a photo last night after she had completed Tough Mudder in Sydney.  http://toughmudder.com.au/events/sydney/.  Now I am impressed as this follower has small children, and life is hard enough with "littlies", let alone exercising.  I wish I had done some strenuous exercise earlier in life.  Sure the pram and I could walk forever, but as my trainer has taught me  - that's active resting!  There is a previous post: "Looking like Lorna" where I have mentioned my trainer. 

The best thing about training is how it helps mentally. There is nothing better than getting out of the shower and throwing clothes on.  I spent years never being able to get dressed as I always felt yuk.  I put on 30 kilos with each pregnancy - 4 times - Yuk!

It sounds silly, but being taught how to run, has been one of the greatest things to happen to me. I love it! I've run two half Marathons (21K's).  I am not bragging, but if you have known me a long time, you'll know that's almost a miracle.  I'm telling you this to encourage you to get exercising.  I promise you will not be sorry.  The hardest part about exercising is turning up to the very first class. After that it all falls into place. 

My running shoes are on the way out, so today is shopping day for new runners (after retail therapy at Toscana - Yesterday's blog: "Couldn't Skip a Day").  Why are they so expensive? I hate paying for them?  Does anyone know a cheaper alternative? I'd much rather buy nice shoes.

Things you need to know:

- The French Connection Mid Season Sale has started.
- The Cotton On coloured jeggings don't last.
- Seed Femme have great new tops: http://www.seedheritage.com/new-arrivals/w1/i1001285/
- I have done the Eurail through Europe and we drank The Chunnel from Paris to London out of beer.
- Lisa Brown clothes have tags that are itchy.
- The Killers new album is good - and so is the new one from Pink.  Speaking of The Killers, I'll see them at The Big Day Out in January - time to work on my outfit: cut off denim shorts, bikini top, cowboy hat! Haha - as if!

Thank-you for reading.

I appreciate your company and your comments.  Don't forget to find Dress Me on facebook:  https://www.facebook.com/dressme.gc?ref=hl, or subscribe or follow via google +.

Talk Tomorrow.